Individual therapy:

Rachel has profoundly impacted my life for the better. She is kind, intelligent, and most importantly, safe. She has always been supportive, compassionate, and works to help me grow. I always felt accepted and understood and knew she was helping me. Our work together has been life-changing.

She has a gift, and I think it’s why a lot of people gravitate toward her, she helps people feel like they’re not judged. They know that their idiosyncrasies aren’t terrible. She reminds people they’re human and that making mistakes is okay and that figuring out who they are is a positive thing.

Couples therapy:

Rachel is the embodiment of her profession. Her work means something to her which is realized in how she has worked with us as a coupe. Rachel has given us a renewed confidence in our relationship, tools for the days when things don't go quite as planned, and the patience to trust that we are not damaged; just human.

Her style is positive, assertive, and importantly: accessible. Rachel is able to navigate individual challenges and manage their effects on relationships in a way that is both compassionate and straight forward. She's communicative and easy to work with, focused, and goal-oriented.

Everytime we leave a session with Rachel, we talk about how sometimes she wasn't our counselor because she feels like a trusted friend that we'd like to spend even more time with! We can't say enough good things about her. She's truly what the world needs more of. 

Retreats and Plant Medicine:

I felt so safe.

The session itself was intense but wonderful and I am so thankful I got to explore inward in such a safe space. I am still processing what I experienced that day and I am so grateful for the things the medicine showed me and wanted me to pay closer attention to in my life. That experience will stay with me for a long time (and I can't wait to do it again). I would recommend this to almost everyone in my life as it just helps you understand yourself and the way you relate to the world around you in a better (and sometimes new) way.