Hours:

Monday to Friday 9-5

In person and Video sessions are available.


Pricing and Fees:

*Rachel does not take insurance at this time. But will provide superbills upon request*

  • Individual therapy $185 / 55m

    • Rachel is a psychodynamic therapist. She loves helping people understand themselves and their emotional needs. She likes to empower people to have healthy relationships with themselves and others. She loves to process emotions, think deeply together and asks great questions.


  • Couples therapy $250 / 55M , Extended Sessions Available

    • Rachel is a level 2 trained Gottman Method couples therapist. The Gottman Method is very helpful in assisting clients improve their relationship quality. She also uses Emotion focused therapy (EFT), attachment, and is very comfortable talking about sex and intimacy. Ester Perel is rachel’s idol in regards to relationship work. (Please Read her books, and listen to her TWO Ted talkS. She’s the best!)


  • Ketamine Assisted Therapy $450 / 2.5H

    • Rachel is trained in Ketamine ASsisted Therapy (KAP) which is a wonderful method for healing trauma, lowering mental health symptoms, self exploration and spiritual growth. Rachel partners with Medical Prescribers to guide clients in this beautiful healing work.

  • Psilocybin assisted Therapy: Please inquire Here

    • Rachel is Fully Licensed with the State of Colorado as a Natural Medicine Facilitator. she is able to guide 1:1 and group psilocybin Mushroom Journeys at the Wild GloW AlChemy Natural MEdicine HeaLing Center


  • coaching : variable rates, inquire for more

    • Rachel loves helping people feel empowered to become their best selves. Coaching is a place to talk about the present and how to get to the future you crave. Rachel is an entrepreneur and loves helping others think about business. Rachel’s wisdom as a human makes her great at life coaching and relationship coaching. These services are available locally and long distance.


    sliding scale:

    sliding scale and low cost sessions are available based on financial need

Late Cancellation and no-show POLICIES:

Late Cancellation (48 hours): $full cost of visit


You may cancel your appointment >48 hours before your scheduled start time with no penalty. You may do this for any reason, as many times as you need to.

Anything with less than 48 hours’ notice (based on the timestamp of your email, text, or voicemail) will be automatically charged the full fee of your visit with no exception. You must cancel at least one minute before your appointment time, one calendar day prior.

You can avoid the late cancellation fee by rescheduling your appointment within the same business week, at the discretion of your therapist. This reschedule must occur before your appointment is scheduled to being

  • "No call, no show" (10m after appt start time): $ full cost of visit

If you cannot make your appointment, please notify your therapist as soon as possible. (Text will always be the fastest way to get a hold of me.) There is a 10 minute grace period. After 10 minutes if you have not made contact by phone or email nor arrived at your session, the fee will be charged.

  • Flexibility on policies

If you do need to cancel and we can move you to another appointment within the same business week, you will not be charged a cancellation fee. Please reach out ASAP to give us the best chance of making something work. Text will reach me fastest: 720-336-9535.

Reschedules are allowe at the discretion of the therapist based on availability.

Methods and Training:

Individual Therapy:

My approach to individual therapy is rooted in the belief that healing and growth begin with a strong therapeutic relationship. I use a blend of therapeutic methods tailored to each client’s needs, including:

  • Attachment Work: Understanding how early relationships influence your current patterns, helping you create healthier connections and a deeper sense of security.

  • Internal Family Systems (IFS): Exploring the parts of you that hold pain, fear, or shame, and working to integrate them into a more harmonious whole.

  • Psychodynamic Therapy: Gently uncovering and processing unconscious patterns that may be shaping your thoughts, feelings, and behaviors.

  • Non-Directive Approach: Allowing the therapy space to be led by your unique needs and inner wisdom.

  • Trauma-Informed Care: Ensuring a safe and supportive environment that respects your experiences and honors your resilience.

  • Feminist Therapy: Highlighting the ways that societal systems impact your lived experience and empowering you to reclaim your voice and agency.

I believe in walking the path I invite my clients to walk. I’ve done significant therapy myself, which has deepened my empathy, understanding, and ability to guide others through their own healing journeys.

Couples Therapy:

For couples, I draw heavily from two transformative approaches: The Gottman Method and Emotionally Focused Therapy (EFT)

The Gottman Method

The Gottman Method is a research-based approach that focuses on:

  • Building a deeper emotional connection.

  • Managing conflict with respect and understanding.

  • Creating shared meaning and strengthening friendship and intimacy.

I guide couples through practical tools and exercises to improve communication, rebuild trust, and foster long-term connection. Whether you’re navigating recurring conflicts or wanting to deepen your relationship, the Gottman Method provides a clear path to thriving together.

Emotionally Focused Therapy (EFT)

EFT centers on identifying and transforming negative interaction patterns while creating a secure emotional bond. Through EFT, couples:

  • Learn to recognize and share their deepest feelings and needs.

  • Build trust and emotional safety.

  • Reconnect in ways that create lasting change.

By combining these methods with attachment work and a trauma-informed lens, I help couples address the underlying dynamics that may be keeping them stuck.

Ketamine Assisted Therapy:

KAP (Ketamine-Assisted Psychotherapy) is a therapeutic approach that combines ketamine medicine (prescribed by a medical provider) with talk therapy to support mental health and healing.

In a KAP process:

  • You begin with preparation sessions to clarify intentions and build safety

  • You receive ketamine in a supported setting, which can create a more open, flexible state of mind

  • Then you engage in integration therapy to make meaning of the experience and apply insights to your life

Ketamine can help soften rigid thought patterns, reduce symptoms of depression and anxiety, and allow access to emotions or perspectives that may feel harder to reach in traditional therapy alone.

It’s not just about the medicine—the transformation comes from how the experience is held, processed, and integrated.

Psilocybin mushroom natural medicine Therapy:

*Offered only Through Wild GLow Alchemy NaturaL MEdicine Healing Center*

Psychedelic therapy, through ketamine or psilocybin mushrooms, offers a profound opportunity for healing and transformation. My approach is rooted in ceremony, respecting the sacred and therapeutic potential of these experiences.

I am part of the inaugural cohort of facilitators licensed by DORA, trained in creating safe and supportive spaces for psychedelic journeys. I was the 160th License in Colorado to ever be assigned for Natrual Medicine Facilitation! My training emphasizes preparation, integration, and the ethical, responsible use of these tools.

What to Expect:

  • Preparation: We’ll work together to set clear intentions and create a foundation of trust.

  • Ceremony: The sessions are held in a ceremonial context, providing structure and reverence for the experience.

  • Integration: After the journey, we’ll process insights and emotions, ensuring they become meaningful parts of your life.

I combine my therapeutic expertise with a deep respect for the transformative nature of psychedelic experiences, guiding clients through a process that honors their unique path to healing.

Your journey is unique, and my role is to meet you where you are with empathy, knowledge, and support. Together, we’ll create a space for healing, growth, and transformation—whether through individual therapy, couples therapy, or the ceremonial work of psychedelics.

How to get started:

Free 15 Minute Phone or video consultation

Text (720) 336-9535

text me any time. This is my business phone and I use Do Not Disturb when I am not working (yay, boundaries!)

email Rachel@connectedwellnesscolorado.com