A restorative, grounding yoga practice to help you settle back into your body and the season. [Option to receive Ear Seed application before class. This activating practice mimics acupuncture with no needles and offers wonderful benefits.] We will enjoy a slow and healing 75 minute class, followed by a guided meditation and sound bowl savasana.
✨ $33 | All levels welcome
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Earlier Event: December 21
WINTER SOLSTICE BREATHWORK + SOUND CEREMONY
Later Event: February 12
The Love Practice: Flash Tats, Breathwork & Mindful Fun